GREAT BIG HELPING OF HEIRLOOM BEANS:
SAVE OCTOBER 3, 2015.
SAVE OCTOBER 3, 2015.
GUEST BLOG—By Save Our Heritage
Organisation—So, you
don’t know beans about heirloom bean growing in San Diego County. No big deal few do. But, you can change that by being
adventurous. There will be a free cooking demonstration at the historic general
store in Santa Ysabel, CA on Saturday, October 3, 2015.
This free
gathering is the restored store's first cooking event in an occasional series
with local food purveyors sponsored by Save Our Heritage Organisation. SOHO is
San Diego County's largest, most effective preservation advocacy group, and
owner of the Santa Ysabel General Store.
Watch the
Reeskes' demonstration and hear the fascinating, multicultural history of
ancient beans in the Southwest in an authentic backcountry setting dating to
1884. They will also describe their adventures collecting heirloom seed samples
and organic farming practices.
One recipe
guests will sample is an Apple Days special of white bean salad with apples and
nuts, and containing Rio Del Rey Farms organically grown beans. Buy two pounds
of beans and receive a free recipe booklet!
Sweet cider
from Julian's own Apple Lane Orchard will be available and sold in the Santa
Ysabel Store for this one day only. As local cider lovers know, this specialty
beverage is hand pressed in small batches.
The cooking
event is free, but seating is limited, on a first come-first served basis. It
will be held Saturday, October 3 at 1pm at the Santa Ysabel Store, an iconic
landmark at 30275 Highway 78 (at the junction of highways 78 and 79). Click www.sohosandiego.org for more
information, or call (760) 765-1270 or (619) 297-9327.
MORE ON RIO DEL REY FARMS:
www.riodelreybeans.com
This small
farm is located on the banks of the San Luis Rey River in northern San Diego
County. Farmers Mike and Chris Reeske specialize in growing dry heirloom beans
while using organic farming practices.
The beans
are grown using sustainable farming practices and the land is in its final year
of a three year certification process to become an organic farm.
In the world
of dry beans, the Reeske’s are committed to preserving a long tradition of
enhancing ancient bean varieties whose color, appearance and rich flavor have
survived the tests of time
The Reeske’s
website points out dry beans were first cultivated in Mexico more than 10,000
years ago, domesticated from wild plants, then cultivated and shared with peoples
that spread both north and south to form some of the great empires of the
Americas. Today, we find these beans in a multitude of shapes and colors
throughout the world. It is these dry bean seeds that are the heartbeat of Rio
del Rey.
“I remember
the first time I tasted some heirloom beans. They were the purple, black
striped and shiny Rio Zapes,” said Mike Reeske, “ I brought back from Tucson. I
purchased a package labeled. Purple Hopi Beans from Native Seeds/Search.That’s
their other name. After preparing them simply with garlic, onions and some
salt, I took my first taste. Wow! These were not my Mother’s Limas. They were
meaty, full flavored, and oh so creamy. They were so unlike the canned pintos,
black and kidney beans that I had come to think of as my culinary bean palette.
They sung with flavor and richness. I
had to have more. And I needed to do my homework on beans.”
Mike
continues: “I have been and continue to be inspired by Steve Sando, who founded
Rancho Gordo in Napa, CA. He has almost single-handedly promoted New World
Specialty Foods as a celebration of a common heritage we share with all the
people of the Americas. In 2013, I spent
time with Steve in Mexico’s Hildalgo State learning to harvest and prepare many
foods in a 1704 hacienda. I had the opportunity to meet bean farmers who had
preserved some of the great diversity found in beans. One Hidalgo farmer gave
me a bag of a large purple runner beans - each just sparkling like a deep
purple gem, the Ayocote Morado - to grow at home along with 43 other types I
planted to determine which kinds were most productive and well suited to our
soil and climate All of this has led me to the passion I have today for growing
and sharing my heirloom beans with you.”
Unlike the
limited varieties of dry beans found in stores that can be up to five years
old, our beans come to you fresh- you will see how fast they cook, compared to
store bought beans, and the difference will amaze you! But your real delight
comes in the remarkable taste of these heirloom beans, said Mike Reeske.
AWESOME ANASAZI BEANS RECIPE
Ingredients
1 cup
Anasazi beans, dry, picked over and rinsed (1 cup dry beans makes 2 ½ cups
cooked.)
1 medium
onion, chopped
3 cloves
garlic, pressed or minced
1/2 teaspoon
ground coriander
1 teaspoon
ground cumin
1 bay leaf
1 jalapeno
or other pepper, skin and seeds removed, then finely chopped
6 cups
vegetable stock, chicken stock, or water (or combinations of your choice)
--salt, to
taste
--minced
green onions or cilantro leaves, grated Cotija or Parmesan cheese for garnish
Directions
Cover the
beans in water and soak overnight, allowing extra water for expansion. Drain,
rinse in cold
water. Add
stock or water to equal 6 cups. Pour into pot.
Add
remaining ingredients except salt and bring to a boil. Boil 5 minutes. Cover,
with lid slightly ajar, at a low simmer
for 1- 1.5 hours, or until beans are tender. Halfway through cooking , season
with salt to taste. Add more liquid as needed if beans begin to dry out. Serve
hot, garnished with green onion and/or cilantro, and cheese.
SOURCE:
Rio Del Rey
Heirloom Beans
30966 Cole
Grade Road, Valley Center CA 92082
760.749-8177
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